We have this hierarchy of hormones and the ones at the top are cortisol and insulin, and changes in these hormones affect the hormones downstream. I always tell people that stress is at the root! So, let's talk about it.
Read More
Endocrine disruptors are chemicals found in everyday products that can interfere with the bodies normal functioning of the endocrine system. They can also mimic the effects of certain hormones. These disruptors can be found in a variety of sources, including certain chemicals, pesticides, pharmaceuticals, plastics, and personal care products.
Read More