We have this hierarchy of hormones and the ones at the top are cortisol and insulin, and changes in these hormones affect the hormones downstream. I always tell people that stress is at the root! So, let's talk about it.
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We have this hierarchy of hormones and the ones at the top are cortisol and insulin, and changes in these hormones affect the hormones downstream. I always tell people that stress is at the root! So, let's talk about it.
Read More