I want to talk about one of my favorite “supplements”. I am always asked what methylene blue does or how I feel when I take it. It’s hard to explain. I take it prophylactically when I feel like i’m coming down with something. If i’m overly tired, if i’m exposed to too much things that interfere with mitochondria function such as poor sleep, artificial light, toxins, pollution, poor food choices, and so much more.
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Feeling tired all the time is a common complaint, especially for busy women juggling multiple responsibilities. Let’s break down the most common energy drains and give you practical, solutions for each one.
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