Growing a human sucks the life out of you. Whether we like it or not, workouts have to be modified. I have included some tips and exercises to modify during pregnancy!
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Did you know the foods you eat can affect your chances of conceiving a baby? Today I do a Q & A with nutritionist Anabelle, who specializes in nutrition for fertility!
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There has been research that actually showed that seeing a chiropractor can reduce labor time.
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